
How to Choose Yoga Pants
How to Choose Yoga Pants I am a huge fan of yoga and own around 8 pairs of yoga leggings. The more I practise the

How to Choose Yoga Pants I am a huge fan of yoga and own around 8 pairs of yoga leggings. The more I practise the

Mrs Mummypenny Recommends – Business and Personal I have various people who do many things to help me and the business world works by recommendations.

A therapy that Really Changed my life for the better. Life as a self-employed company owner is wonderful, I have finally achieved the dream I

A Near Breakdown turns Positive & into the best week ever Do you believe in guardian angels? As in real life people who come into

Mindful Living Show – Calm, Mindfulness and Enlightenment I was most grateful to be invited to the Mindful Living show in Islington on Friday 1

Colonic Therapy Hertfordshire The past few weeks have been an emotional challenge, as my mind goes through its annual shift during the Spring it has

How to Manage Stress, Anxiety and Overwhelm The past few weeks have been roller coaster of emotions and shifts in mindset and business. The clocks

Quotes from the Greatest Showman I was late to the phenomenon of the Greatest Showman. I didn’t go to cinema until early April 2018 to

An obsession with Weight This post came to me whilst out on my run this morning. I have chatted to a few people this week

One of Those Days I have had one of those days. A day with an incredible opportunity that was so much fun. I took part

How much sugar do your children’s Easter chocolates really contain? How many Easter Eggs did your children get over the weekend? My boys had three

Self-Sabotage as a Coping Mechanism. It does not work. Saturday was an unhappy day for me. Don’t let the world of social media pictures fool