Credit Decoding healthcare coverage can be as daunting as deciphering an ancient language. One moment you’re comfortably seated in your living room, the next you’ve
I have just had my perimenopause official diagnosis and have just started my HRT this week. Sharing my story of my perimenopause, the symptoms and
I love how life can go from the awful to the sublime. Last week I wrote about an awful week. And it was truly awful.
I have just spent the past two days indulging in myself. Two days in the mystical, magic lands of Glastonbury and Avalon. Attending a Yoni
Another week and the energy crisis rumbles on. I have just been on BBC Radio London to talk to Eddie Nestor about the crisis, what
I have written previously about my evolution into healthy living during 2021. Read the full story here, in summary everything shifted in July at a
I thought that I had done really well with spending last week, until I added up my spending diary. Hmmm. But the great news is
This year has been a cluster **** for so many of us. Me big time. The early months of 2021, with the uncertainty of covid
Back in July 2021 freedom day happened. The next day I took a covid test to confirm I was negative and was festival ready. Wed
After a tumultuous year, are you overdue for a break? There’s no need to travel to Thailand or the Himalayas for a spiritual meditation retreat;
Recipe boxes are the new way of convenience eating. There are many brands out there and I thought I would give some of them a
This post was written in 2017, but its an important one to share for Mental Health Awareness Week. The more we can share our mental
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