
The Importance of Looking After Yourself Self-care
The Importance of Looking After Yourself Recently I have found myself speaking with many women about the time they spend looking after themselves. This is

The Importance of Looking After Yourself Recently I have found myself speaking with many women about the time they spend looking after themselves. This is

Emotional Spending I am an emotional spender. And I had a meltdown yesterday in London. I wanted to talk through the stages I experienced, how

What Makes a Successful Business? June/July/Aug are important months for Mrs Mummypenny. In June 2013 Mrs Mummypenny was born and then two years later on

Mental Health and Money are closely linked. When you have debt the impact on your mental state is huge. I have been there. The feeling

The Menopause Jo from Positive Pause has written a guest post for Mrs Mummypenny readers. The Menopause. I know its coming, I have no idea

I met Bob during 2018. We worked together on some counselling, something that I am a huge fan of and am never afraid to talk

A friend shared a quote on Instagram recently and it got me thinking, really thinking about being middle-aged. What it means and how do I
Going through any medical treatment or illness is a daunting time, not only for yourself, but for your friends and family who want to be

I have been reflecting a lot over the past few weeks about my dad. A few weeks back it was 20 years to the day

Welcome back to the next instalment in my series of posts from inspirational people who have taken a huge leap and set up their own

The Leap of Faith – creating a cosmetics company One of my favourite series of content on Mrs Mummypenny are my interviews with incredibly inspiring

Manic States Versus Depression If you are going to google anything to do with health, I tend to think that the NHS website is a