
Will Mindful Chef Save you Money? Does it Taste Good?
Recipe boxes are the new way of convenience eating. There are many brands out there and I thought I would give some of them a

Recipe boxes are the new way of convenience eating. There are many brands out there and I thought I would give some of them a

This post was written in 2017, but its an important one to share for Mental Health Awareness Week. The more we can share our mental

As the years pass (I just turned 44) experience teaches me how in tune my body and mind is with the seasons. As we pass
The last few years have been challenging to the general population for a number of reasons. In more ways than expected, everyone has been tested

This is a love letter and wave of gratitude to women for International Women’s Day. To the women who have helped me to survive during

This is part of a series of content inspired by the chapters of my book. I will be releasing excerpts of my book content on

This week sees a fantastic new partnership between Nectar Points and Avios. You can now switch Nectar points to Avios or vice versa, Avios points

I love to write these posts every year, its such a great way to end each year by reflecting back on what I am super

SAD depression – My Journey I have written about my battle with Seasonal affective disorder many times on my blog. It is a debilitating illness

Much of my life has been spent living what I should be doing. Enough of the Should! I should go to university, I should become

Yeah for Lockdown ending and getting back to a new normal. Being able to return to the gym is a BIG deal. But this hasn’t

The sunshine is back for my lockdown spending diary week 13! We have thoroughly cleaned the Bestway 3m pool, refilled with a lot of water