Compassion and Self-Forgiveness
November 1, 2021
3 Comments
I have just spent the past two days indulging in myself. Two days in the mystical, magic lands of Glastonbury and Avalon. Attending a Yoni
I have just spent the past two days indulging in myself. Two days in the mystical, magic lands of Glastonbury and Avalon. Attending a Yoni
Another week and the energy crisis rumbles on. I have just been on BBC Radio London to talk to Eddie Nestor about the crisis, what
I have written previously about my evolution into healthy living during 2021. Read the full story here, in summary everything shifted in July at a
I thought that I had done really well with spending last week, until I added up my spending diary. Hmmm. But the great news is
This year has been a cluster **** for so many of us. Me big time. The early months of 2021, with the uncertainty of covid
Back in July 2021 freedom day happened. The next day I took a covid test to confirm I was negative and was festival ready. Wed
After a tumultuous year, are you overdue for a break? There’s no need to travel to Thailand or the Himalayas for a spiritual meditation retreat;
Recipe boxes are the new way of convenience eating. There are many brands out there and I thought I would give some of them a
This post was written in 2017, but its an important one to share for Mental Health Awareness Week. The more we can share our mental
As the years pass (I just turned 44) experience teaches me how in tune my body and mind is with the seasons. As we pass
This is a love letter and wave of gratitude to women for International Women’s Day. To the women who have helped me to survive during
This is part of a series of content inspired by the chapters of my book. I will be releasing excerpts of my book content on
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