SAD depression – My Journey I have written about my battle with Seasonal affective disorder many times on my blog. It is a debilitating illness
Much of my life has been spent living what I should be doing. Enough of the Should! I should go to university, I should become
Lockdown Spending Diary Week 10 We have hit double figures for the number of weeks in lockdown, lockdown spending diary week 10 is here. We
Mental Health Awareness Week 2020 I have spent the past 12-months trying my best to protect my mental health, this marks a perfect time to
How to Deal with Anxiety As I write this, we are in week 6 of lockdown in the UK. We have no idea when it
Should I Stay or Should I Go? I was out early this morning for a 5k run. It’s the start of five days to myself,
Isolation Life – I found my Teenage diaries I can see from social media that many of us are having big de-cluttering sessions in these
Why is Matched Betting Bad? This article was first published on Mouthy Money, but I have updated and added extra words and pictures to this
TThe bravest things I have ever done Feel the Fear and DO it anyway was the very first ‘self-help’ book that I ever read shortly
Best Board Games in The World Many of us are spending lots of time at home and its the time of the board game! Yes
Be More Spiritual Modern life is filled with spreadsheets, busy schedules and a constant balancing act of your family, work and social lives. So much
5 Benefits of Counselling I have a guest post today from Marie Miguel. She has been a writing and research expert for nearly a decade, covering
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