
The Mental Health Benefits of Saving Money
Mental Health and Money are closely linked. When you have debt the impact on your mental state is huge. I have been there. The feeling
Mental Health and Money are closely linked. When you have debt the impact on your mental state is huge. I have been there. The feeling
The Menopause Jo from Positive Pause has written a guest post for Mrs Mummypenny readers. The Menopause. I know its coming, I have no idea
I met Bob during 2018. We worked together on some counselling, something that I am a huge fan of and am never afraid to talk
A friend shared a quote on Instagram recently and it got me thinking, really thinking about being middle-aged. What it means and how do I
I have been reflecting a lot over the past few weeks about my dad. A few weeks back it was 20 years to the day
Manic States Versus Depression If you are going to google anything to do with health, I tend to think that the NHS website is a
Emotional Spending The idea for this post came to me during a conversation with my good friend Andrew. He gives me the occasional business/life coaching
Four Years Ago This time four years ago was a tough, tough time. I was working full time as a senior commercial manager with four
Here is part 2 of my 2018 in review..hop on back to part 1 if you’ve not read it first then jump back to part
A lovely job for the end of 2018 has been going back through my content, Instagram and spreadsheets to review the year to see how
Is there a piece of feedback that has followed you around your entire life? Don’t walk before you can run has followed me everywhere. I
My Parents Died within Three years of each other I experienced one of the worst forms of bereavement in my late teenage years. Both my