Instant Gratification versus Delayed Gratification Back in early January I attended an event with B bank where they launched their B-tox challenge. I wrote about
“If you don’t ask, you don’t get” and other fab motivational phrases I love a motivational phrase to turn to in times of doubt or
The stages of grief and the repercussions throughout life I wrote this post back in June as I sat in a caravan in the middle
Faith, Hope and Charity Tuesday was a very much needed day. I sat at my desk and hammered out lots of work. I caught up
A Mark Warner Holiday to Corsica Plans for the summer holidays changed significantly three weeks ago. I received an email from Mark Warner asking if
Healthy Wealth, Body & Mind I have been musing over my new strapline these past few weeks, healthy wealth, body and mind. Everything it stands
Giving Back and Paying it Forward A few weeks back I got to see Russell Brand on his Re-birth tour at the Watford Colosseum. I
Books that have changed my Life What are your thoughts about the Book versus the E-book? I remember getting my first Kindle when I worked
June is time for transition, decisions, and change. June is a strange month. It has always signified transition, decisions and change all through my life.
Hen-do Weekend in St. Just, West Cornwall which led to discovery, joy and focus West Cornwall is one of the most beautiful places on this
Money is the root of all evil! How many times have you heard this or even said this yourself? It takes luck to have a
#friendsarefamily I am a big believer in tribes & troops. I mean having a trusted group of friends who have you back in life. My
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