
Seasons change and Everything Improves – A Life Update
As the years pass (I just turned 44) experience teaches me how in tune my body and mind is with the seasons. As we pass
As the years pass (I just turned 44) experience teaches me how in tune my body and mind is with the seasons. As we pass
This is a love letter and wave of gratitude to women for International Women’s Day. To the women who have helped me to survive during
This is part of a series of content inspired by the chapters of my book. I will be releasing excerpts of my book content on
This week sees a fantastic new partnership between Nectar Points and Avios. You can now switch Nectar points to Avios or vice versa, Avios points
I love to write these posts every year, its such a great way to end each year by reflecting back on what I am super
SAD depression – My Journey I have written about my battle with Seasonal affective disorder many times on my blog. It is a debilitating illness
Much of my life has been spent living what I should be doing. Enough of the Should! I should go to university, I should become
Lockdown Spending Diary Week 10 We have hit double figures for the number of weeks in lockdown, lockdown spending diary week 10 is here. We
Mental Health Awareness Week 2020 I have spent the past 12-months trying my best to protect my mental health, this marks a perfect time to
How to Deal with Anxiety As I write this, we are in week 6 of lockdown in the UK. We have no idea when it
Should I Stay or Should I Go? I was out early this morning for a 5k run. It’s the start of five days to myself,
Isolation Life – I found my Teenage diaries I can see from social media that many of us are having big de-cluttering sessions in these