
How I am Falling Back in Love with Myself
This year has been a cluster **** for so many of us. Me big time. The early months of 2021, with the uncertainty of covid

This year has been a cluster **** for so many of us. Me big time. The early months of 2021, with the uncertainty of covid

How to Deal with Anxiety As I write this, we are in week 6 of lockdown in the UK. We have no idea when it

A therapy that Really Changed my life for the better. Life as a self-employed company owner is wonderful, I have finally achieved the dream I

How I Lost 8lbs in 5 Days I know, the drama of a blog title like that is a bit much but it’s true, I

Hypnotherapy for Weight loss The first 6 months of 2015 were a tad dramatic for me. I was hating my job and it was really

Wow what an amazing response to my blog post on the 12th July. I shared my incredibly personal story with the online world and got

Let me introduce myself and get to the point quickly! I am 38 years of age and have been on a diet for the past