The Tena Lady Discreet The day before my 40th birthday I was invited along to the most fabulous event, it was the kind of event
How I Lost 8lbs in 5 Days I know, the drama of a blog title like that is a bit much but it’s true, I
How to deal with a weak bladder? A recent trip to the trampoline park prompted much discussion of a weak bladder on my Facebook page.
It’s another early morning in Spain. Today I have been awoken at 6am by 2 hungry children who fell asleep before eating their dinner last
Wow what an amazing response to my blog post on the 12th July. I shared my incredibly personal story with the online world and got
Let me introduce myself and get to the point quickly! I am 38 years of age and have been on a diet for the past