50 Things Before 50
December 27, 2025
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MANY YEARS AGO I wrote an article about the 40 things Before 40. Forty things I wanted to try/achieve before my 40th birthday. I kept
MANY YEARS AGO I wrote an article about the 40 things Before 40. Forty things I wanted to try/achieve before my 40th birthday. I kept
keywords motivation, sports psychology, fitness goals, triathlon training, mental resilience, personal development, overcoming setbacks, psychological flexibility, health awareness, goal setting summary In this engaging conversation,
A post from my collaborator, friend and writer Rebecca Megson-Smith. What advice were you given as a teenager about the jobs you could do when
The sunshine is back for my lockdown spending diary week 13! We have thoroughly cleaned the Bestway 3m pool, refilled with a lot of water
Mental Health Awareness Week 2020 I have spent the past 12-months trying my best to protect my mental health, this marks a perfect time to
Should I Stay or Should I Go? I was out early this morning for a 5k run. It’s the start of five days to myself,
I met Bob during 2018. We worked together on some counselling, something that I am a huge fan of and am never afraid to talk
Welcome back to the next instalment in my series of posts from inspirational people who have taken a huge leap and set up their own
There is no such thing as failure I am a risk taker. There you go I admit it, I have taken big risks all through
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