A Great Mattress is Essential for a Good Night’s Sleep

A Great Mattress is Essential for a Good Night’s Sleep Healthy eating, drinking water and exercise are an important part of healthy living. But the one simple thing more important that any of these is that we can all easily get more of is sleep! A great night’s sleep is essential to healthy living, to […]

An Introduction to CBD

Cannabidiol (shortened to CBD) is found inside hemp plants. Cannabinoids can interact with a many parts of the human body and system. It’s still relatively new as a health discovery and is still being researched but is believed to influence sleep, appetite, mood in a positive way. CBD reacts to the body in non-harmful and non-toxic […]