Mental Health
The Mental Health Essentials
Financial health and mental health feed each other. If one is in tatters then the other will struggle to perform well. Being in debt causes mental health issues and I want to share my experience and learnings about how if you fix one you can start to fix the other.
I talk about depression, emotional spending, seasonal affective disorder, relationship breakdowns, anxiety, overwhelm, grief, therapy, counselling, and much more.
Why is Matched Betting Bad for your mental health and bank balance?
All Mental Health Articles
Why is Matched Betting Bad for your mental health and bank balance?
Why is Matched Betting Bad? This article was first published on Mouthy Money, but I have updated and added extra words and pictures to this
5 ways you can be more spiritual this month
Be More Spiritual Modern life is filled with spreadsheets, busy schedules and a constant balancing act of your family, work and social lives. So much
5 Benefits of Counselling
5 Benefits of Counselling I have a guest post today from Marie Miguel. She has been a writing and research expert for nearly a decade, covering
The Mental Health Benefits of Saving Money
Mental Health and Money are closely linked. When you have debt the impact on your mental state is huge. I have been there. The feeling
Mental Health Awareness Week 2019 – Manic States Versus Depression
Manic States Versus Depression If you are going to google anything to do with health, I tend to think that the NHS website is a
How to Manage Stress, Anxiety and Overwhelm
How to Manage Stress, Anxiety and Overwhelm The past few weeks have been roller coaster of emotions and shifts in mindset and business. The clocks