Mental Health

The Mental Health Essentials

Financial health and mental health feed each other. If one is in tatters then the other will struggle to perform well. Being in debt causes mental health issues and I want to share my experience and learnings about how if you fix one you can start to fix the other.  

I talk about depression, emotional spending, seasonal affective disorder, relationship breakdowns, anxiety, overwhelm, grief, therapy, counselling, and much more.


All Mental Health Articles