Mrs Mummypenny Talks Podcast Ep 11 – How to Survive Perimenopause & Menopause – Marie Smale
Summary In this conversation, Lynn Beattie and Marie Smale discuss the topic of perimenopause and menopause. They share their personal experiences and highlight the importance of education and support during this stage of life. They cover symptoms such as insomnia, anxiety, brain fog, and dryness, and emphasize the need for open conversations and coping strategies. […]