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Day: 15 July 2024

Three months of Perimenopause. Hitting rock bottom and rebuilding back to better health

How it Began I began perimenopause in 2021 aged 44, I took oestrogen for around six months and thought I’d cracked it and decided to stop with the HRT. I was fine for 2 1/2 years. The thing with peri, is that your hormone levels go up and down. They were obviously fine for a […]

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